Category: Gym Session
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Another day at Mesa Rim Austin. I spent the first hour stretching, warming up, and doing some weighted pullups. I realized I haven’t shared my stretching routine yet, so here it is.-Lizard Lunge, 1 minute intervals per side, 3 sets-Pigeon Pose, 1 minute intervals per side, 3 sets -Frog Pose,…
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A quick recap of my gym session on 02/20/25
